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ALEJANDRA SOULFIT

"YOUR BODY IS A REFLECTION OF YOUR LIFESTYLE"

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BENEFICIOS DA GRANADILLA | BENEFICIOS DE LA GRANADILLA

A Granadilha é uma das minhas frutas favoritas ! Além de ser deliciosa, encontra-se altamente recomendada na prevenção de problemas de sa...
Veggie Bulgur | Bulgur de vegetales y pavo

Im a fan of Bulgur, besides of been delicious Bulgur makes a healthy and quick addition to any meal because it’s 100 percent who...
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HIIT WORKOUT!! BURN FAT! | QUEIMA GORDURA | QUEMA GRASA

HIIT WORKOUT (HIGH INTENSITY INTERVAL TRAINING) This type of training is one of my favorites. In fact, besides running, which is my pas...
OVEN BAKED TRIGGERFISH | BALLESTA AL HORNO

As promised, here it is the recipe of the triggerfish I cooked on Sunday. Triggerfish inhabit tropical and subtropical oceans through...
Postpartum | 2 months after and I'm back!

Hello! I know I've been away. My baby is now 2 months and half and we are finally finding SOME stability at home. New borns are...
WORKOUT WHILE PREGNANT | A ENTRENAR EN EL EMBARAZO!!

English below ;) Thank you!! WORKOUT VIDEOS AT THE BOTTOM | VIDEOS DE MIS WORKOUTS AL FINAL :) Por que será que hay por ahí tantos ...
CLEAN CARROT CAKE | BOLO DE CENOURA FIT | TORTA DE ZANAHORIA FIT

Carrot cake! This récipe should not be that sweet, this is the interpretation of the carrot cake my mom use to cook for us as main ...
Clean avocado chicken pasta | Pasta integral con pollo y aguacate

Clean Avocado Chicken Penne Ingredients: Whole penne pasta Grilled chicken breast Avocado Fresh tomatoes Garlic Mozarella Sea salt Pepper...
SPICY VEGGIES | VEGETALES PICANTES

Today it's a great day! I woke up with a huge desire to cook something new, for us, but also for you. I'm so happy to ge...

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Showing posts with label workout for pregnants. Show all posts

Thursday, October 23, 2014

Muy training today | mi entrenamiento del día

Cross country run and power walk for cardio this morning. Put on your running shoes, set your music and get lost !

______________español_____

Esta mañana me fui de corrida en el monte ( corta-mato) y caminata a velocidad. 4 km de corrida, 3 de caminata. Ponte los tenis, tus audífonos y piérdete! ;)

Posted by ALEJANDRA EGURROLA TRUJILLO at 10:55 AM No comments :

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fitness, fitspo, fitrecipes, healthyfood, inspo correr en el embarazo , ejercicios para embarazadas , fitness , is it safe to run during pregnancy , run during pregnancy , Runner , runner blog , Training , workout , workout for pregnants

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